EZ Barbell Exercises

9 exercises you can do with ez barbell, with body part, target muscle, difficulty, and demo media. The full catalog is also available through the API.

Lying Triceps Press

Lying Triceps Press

intermediatestrength
Body part
Upper Arms
Target
Triceps
Equipment
EZ Barbell
EZ-Bar Skullcrusher

EZ-Bar Skullcrusher

beginnerstrength
Body part
Upper Arms
Target
Triceps
Equipment
EZ Barbell
Bodyweight Flyes

Bodyweight Flyes

intermediatestrength
Body part
Chest
Target
Chest
Equipment
EZ Barbell
Close-Grip EZ-Bar Curl with Band

Close-Grip EZ-Bar Curl with Band

beginnerstrength
Body part
Upper Arms
Target
Biceps
Equipment
EZ Barbell
Close-Grip EZ-Bar Press

Close-Grip EZ-Bar Press

beginnerstrength
Body part
Upper Arms
Target
Triceps
Equipment
EZ Barbell
EZ-Bar Curl

EZ-Bar Curl

beginnerstrength
Body part
Upper Arms
Target
Biceps
Equipment
EZ Barbell
Lying Close-Grip Barbell Triceps Press To Chin

Lying Close-Grip Barbell Triceps Press To Chin

intermediatestrength
Body part
Upper Arms
Target
Triceps
Equipment
EZ Barbell
Reverse Barbell Preacher Curls

Reverse Barbell Preacher Curls

intermediatestrength
Body part
Upper Arms
Target
Biceps
Equipment
EZ Barbell
Spider Curl

Spider Curl

beginnerstrength
Body part
Upper Arms
Target
Biceps
Equipment
EZ Barbell