EZ Barbell Exercises
9 exercises you can do with ez barbell, with body part, target muscle, difficulty, and demo media. The full catalog is also available through the API.

Lying Triceps Press
intermediatestrength
- Body part
- Upper Arms
- Target
- Triceps
- Equipment
- EZ Barbell

EZ-Bar Skullcrusher
beginnerstrength
- Body part
- Upper Arms
- Target
- Triceps
- Equipment
- EZ Barbell

Bodyweight Flyes
intermediatestrength
- Body part
- Chest
- Target
- Chest
- Equipment
- EZ Barbell

Close-Grip EZ-Bar Curl with Band
beginnerstrength
- Body part
- Upper Arms
- Target
- Biceps
- Equipment
- EZ Barbell

Close-Grip EZ-Bar Press
beginnerstrength
- Body part
- Upper Arms
- Target
- Triceps
- Equipment
- EZ Barbell

EZ-Bar Curl
beginnerstrength
- Body part
- Upper Arms
- Target
- Biceps
- Equipment
- EZ Barbell

Lying Close-Grip Barbell Triceps Press To Chin
intermediatestrength
- Body part
- Upper Arms
- Target
- Triceps
- Equipment
- EZ Barbell

Reverse Barbell Preacher Curls
intermediatestrength
- Body part
- Upper Arms
- Target
- Biceps
- Equipment
- EZ Barbell

Spider Curl
beginnerstrength
- Body part
- Upper Arms
- Target
- Biceps
- Equipment
- EZ Barbell