Calves Exercises
28 exercises that target the calves, with equipment, body part, difficulty, and demo media. The full catalog is also available through the API.
Rocking Standing Calf Raise
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Barbell
Ankle Circles
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight
Anterior Tibialis-SMR
intermediatestretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Other
Balance Board
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Other
Barbell Seated Calf Raise
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Barbell
Calf Press
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Machine
Calf Press On The Leg Press Machine
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Machine
Calf Raise On A Dumbbell
intermediatestrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Dumbbell
Calf Raises - With Bands
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Band
Calf Stretch Elbows Against Wall
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight
Calf Stretch Hands Against Wall
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight
Calves-SMR
intermediatestretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Roller
Donkey Calf Raises
intermediatestrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Other
Dumbbell Seated One-Leg Calf Raise
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Dumbbell
Foot-SMR
intermediatestretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Other
Knee Circles
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight
Peroneals-SMR
intermediatestretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Roller
Peroneals Stretch
intermediatestretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Other
Posterior Tibialis Stretch
intermediatestretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Other
Seated Calf Raise
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Machine
Seated Calf Stretch
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight
Smith Machine Calf Raise
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Machine
Smith Machine Reverse Calf Raises
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Machine
Standing Barbell Calf Raise
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Barbell
Standing Calf Raises
beginnerstrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Machine
Standing Dumbbell Calf Raise
intermediatestrength
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Dumbbell
Standing Gastrocnemius Calf Stretch
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight
Standing Soleus And Achilles Stretch
beginnerstretching
- Body part
- Lower Legs
- Target
- Calves
- Equipment
- Body Weight